From the time we’re little kids, we’ve all heard the saying “confidence is key.” But the truth is that we all have our ups and our downs. This is just a reminder that though we are beautiful, we can still feel ugly from time to time. Though we may look happy and put together, the world can feel like a dark place. All of these feelings are normal. Just know that everyone has their own battles and that a little kindness from a close friend or even a stranger can go a long way. 

Talk soon, 

Noula MTL